Breathe Mindfully: A Journey Into Breathwork Basics
Breathe Mindfully: A Journey Into Breathwork Basics
Breathe Mindfully: A Journey into Breathwork Basics Join Laura (she/her) of Approachable Asana to embark on a transformative exploration of the profound connection between breath and mindfulness. This introductory workshop invites participants to discover the inherent power of their breath as a gateway to anchor themselves in the present moment, release tension and invite deep […]